Tag Archives: Omega-3 supplements

4 Reasons Why You Need Omega-3 Supplements

Omega-3 is a fatty acid found in fish, canola oil, flaxseed, eggs, walnuts, soybeans and certain dairy products. It offers a range of health benefits, which are all backed by scientific research. Unfortunately, most people don’t get enough of this wonderful fatty acid in their daily diet. Because of this, health experts all over the… Read More »