Are you battling your skin wrinkles with expensive medical procedures and creams? If you are, then let me tell you that you’re doing it all wrong. Many natural remedies can help you reduce skin wrinkles and look young. Let’s take a look at them.
Stay out of the sun
It is a proven fact that the sun’s UV rays are the top cause of premature skin ageing and wrinkles. To reduce skin wrinkles, you must avoid excessive exposure to the sun. This may not be possible all the time, so make sure to slap on some sunscreen when you do. Also, skin wrinkles mostly appear on the face, back of the hands the neck as these areas are most exposed. Apply sunscreen or cover these body parts when you go out.
Massage your skin to avoid skin wrinkles
Massaging your skin removes dead skin cells and also promotes better circulation. By regularly massaging your skin, you can keep it soft and supple. And, when it comes to reducing skin wrinkles, you can prepare a special lotion made of lemon juice and olive oil and use it for massage. Olive oil will moisturize and nourish your skin while lemon juice will make your skin brighter. Both of these components also do well to reduce fine lines and wrinkles. I recommend you to massage your skin with this lotion every day at bedtime.
Keep yourself hydrated
Good skin health is closely related to our fluid intake. Keeping your body hydrated can greatly help in reducing skin wrinkles. While water works great for hydration, you can also consider other fluids like coconut water or green tea. Not only will these fluids hydrate your body, but they will also flush out toxins, leading to better skin.
Add antioxidants to your diet
Antioxidants are known to be incredibly effective in battling toxins and free radicals, which cause wrinkles. By increasing your antioxidant intake, you can dramatically reduce the appearance of skin wrinkles. Some foods rich in antioxidants include blueberries, walnuts, spinach, beans, kiwis, cranberries, prunes and green tea.
Use a natural topical cream
Of many topical creams available in the market, some can help reduce the appearance of wrinkles. Personally, I use Baebody Retinol Moisturizer Cream, which has helped me battle fine lines and wrinkles. This topical cream includes many essential natural components, and it is completely safe to use both during day and night.
By following these simple methods, you can reduce the appearance of skin wrinkles and fine lines to a good extent. Remember that you’ll also need to exercise and engage in a healthy lifestyle in addition to following the above tips.
And, do try out the topical cream that I have recommended and let me know how it goes for you in the comments below. I’ll be waiting to hear from you!